Most sessions are held online. Please feel free to email or WhatsApp me to arrange a complimentary 15 minute Zoom call. This gives us a chance to see if we’re a good fit and I’ll be happy to answer any questions you may have during the call.

“I remember Tara saying to me during our Zoom consultation “EMDR is magic.”

At the time I didn’t quite understand what she meant. But during my first EMDR session I started to see how memories from the past and present were connecting in ways I’d never realised before.

Tara’s voice was so calming as she gently guided me through the process of working through my negative experiences.

She’s an amazing woman who truly changed the way I see things. Life still brings its challenges but it feels so much easier now. Thank you Tara.” Individual Therapy- EMDR- Female, Age 63.

“We never imagined we’d be the kind of couple who needed therapy but over time things changed.

We chose to work with Tara because talking to her felt easy and natural. She had a focused way of guiding us and her support helped us move toward our goals in a way that felt steady and purposeful.

With our previous therapist we often left sessions feeling drained and confused as it lacked structure but with Tara we always felt clear and supported.

We learned how to stop avoiding difficult conversations, how to respond instead of react, how to be ourselves in our marriage without losing ourselves or losing each other. We picked up so many helpful skills and insights. We now understand each other more deeply and that has made all the difference.” Couple in their 30s- Online.